Glass

Air dehumidifiers: why and when to install one?

According to the Indoor Air Quality Observatory, the enclosed spaces where we spend most of our time are between 5 and 10 times more polluted than the air outside.

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How to get a good intestinal flora?

The intestinal flora not only has a digestive function. This set o ...

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Fruits

What alcohol to drink when you are on a diet?

It is well known: alcoholic beverages contain many calories. But b ...

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Drinks

Anti-aging: What is retinol for?

Retinol is a powerful ally for your skin due to its extraordinary ...

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Retinol

Everything you need to know about the cholesterol diet

Millions of people in the world have cholesterol levels that are t ...

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Colesterol

Hypothyroidism: 4 natural solutions to regulate your thyroid

Decreased production of thyroid hormones is common in women over 4 ...

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Tiroides

Ancient remedy: poultice and its many uses

The poultice is an ancient and above all natural remedy, which rel ...

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Cataplasma

Acne in summer: can the sun cause pimples?

Advice for acne-prone skin: Certain medications make the skin hype ...

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Struggle

How to boost weight loss while you sleep

To lose weight you have to sleep well. Getting quality sleep promo ...

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Sleep